Calories in Premium Dominican Red Beans Goya
Low Sugar
Instrument — Food Profile
100g
Calories
85.00
kcalProtein
5.38
gCarbs
15.40
gFat
0.38
gFiber
5.40
gSugar
0.77
gBurn It Off
Curious about the nutritional profile of premium dominican red beans goya? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of premium dominican red beans goya provides 85.00 calories, 5.38g of protein, and 15.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 85.00 kcal | 5.38g | 15.40g | 0.38g |
| 1 oz (28g) | 24 kcal | 1.5g | 4.3g | 0.1g |
| 0.5 cup (130g) | 111 kcal | 7.0g | 20.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 0.90 mg |
| Calcium | 46.00 mg |
| Iron | 1.38 mg |
| Sodium | 269.00 mg |
Nutrition FAQs
Does premium dominican red beans goya help build muscle?
It contains 5.38g of protein per 100g, which is moderate.
Is premium dominican red beans goya keto-friendly?
No, premium dominican red beans goya has 15.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 0.5 cup of premium dominican red beans goya?
A single 0.5 cup (130g) of premium dominican red beans goya provides 111 calories.
How many calories is in premium dominican red beans goya?
100 grams of premium dominican red beans goya contains exactly 85.00 calories.