Calories in Butter Beans Goya
Low Sugar
Instrument — Food Profile
100g
Calories
64.00
kcalProtein
4.00
gCarbs
14.40
gFat
0.00
gFiber
4.00
gSugar
0.80
gBurn It Off
Curious about the nutritional profile of butter beans goya? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of butter beans goya provides 64.00 calories, 4.00g of protein, and 14.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 64.00 kcal | 4.00g | 14.40g | 0.00g |
| 1 oz (28g) | 18 kcal | 1.1g | 4.0g | 0.0g |
| 0.5 cup (125g) | 80 kcal | 5.0g | 18.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 32.00 mg |
| Iron | 1.44 mg |
| Sodium | 280.00 mg |
Nutrition FAQs
How many calories is in butter beans goya?
100 grams of butter beans goya contains exactly 64.00 calories.
How many calories is in 1 0.5 cup of butter beans goya?
A single 0.5 cup (125g) of butter beans goya provides 80 calories.
Is butter beans goya keto-friendly?
No, butter beans goya has 14.40g of carbs per 100g, which may disrupt ketosis.
Does butter beans goya help build muscle?
It contains 4.00g of protein per 100g, which is moderate.