Calories in Kroger Dark Red Kidney Beans
Low Sugar
Instrument — Food Profile
100g
Calories
85.00
kcalProtein
5.38
gCarbs
16.20
gFat
0.00
gFiber
6.20
gSugar
2.31
gBurn It Off
Curious about the nutritional profile of kroger dark red kidney beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger dark red kidney beans provides 85.00 calories, 5.38g of protein, and 16.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 85.00 kcal | 5.38g | 16.20g | 0.00g |
| 1 oz (28g) | 24 kcal | 1.5g | 4.5g | 0.0g |
| 1/2 cup (130g) | 111 kcal | 7.0g | 21.1g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 54.00 mg |
| Iron | 2.31 mg |
| Potassium | 346.00 mg |
| Sodium | 238.00 mg |
Nutrition FAQs
How many calories are in 1 1/2 cup of kroger dark red kidney beans?
A single 1/2 cup (130g) of kroger dark red kidney beans provides 111 calories.
Is kroger dark red kidney beans keto-friendly?
No, kroger dark red kidney beans have 16.20g of carbs per 100g, which may disrupt ketosis.
How many calories are in kroger dark red kidney beans?
100 grams of kroger dark red kidney beans contains exactly 85.00 calories.
How much protein does kroger dark red kidney beans have?
They contain 5.38g of protein per 100g, which is moderate.