Calories in Frijol Carita Premium Blackeye Peas Goya
Low Sugar
Instrument — Food Profile
100g
Calories
73.00
kcalProtein
5.69
gCarbs
15.40
gFat
0.00
gFiber
4.10
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of frijol carita premium blackeye peas goya? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of frijol carita premium blackeye peas goya provides 73.00 calories, 5.69g of protein, and 15.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 73.00 kcal | 5.69g | 15.40g | 0.00g |
| 1 oz (28g) | 20 kcal | 1.6g | 4.3g | 0.0g |
| 0.5 cup (123g) | 90 kcal | 7.0g | 18.9g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 16.00 mg |
| Iron | 0.88 mg |
| Sodium | 309.00 mg |
Nutrition FAQs
How many calories is in frijol carita premium blackeye peas goya?
100 grams of frijol carita premium blackeye peas goya contains exactly 73.00 calories.
How many calories is in 1 0.5 cup of frijol carita premium blackeye peas goya?
A single 0.5 cup (123g) of frijol carita premium blackeye peas goya provides 90 calories.
How much protein does frijol carita premium blackeye peas goya have?
It contains 5.69g of protein per 100g, which is moderate.
Is frijol carita premium blackeye peas goya keto-friendly?
No, frijol carita premium blackeye peas goya has 15.40g of carbs per 100g, which may disrupt ketosis.