Calories in Goya Pinto Beans
Low Sugar
Instrument — Food Profile
100g
Calories
82.00
kcalProtein
4.92
gCarbs
14.80
gFat
0.00
gFiber
5.70
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of goya pinto beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of goya pinto beans provides 82.00 calories, 4.92g of protein, and 14.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 82.00 kcal | 4.92g | 14.80g | 0.00g |
| 1 oz (28g) | 23 kcal | 1.4g | 4.1g | 0.0g |
| 1/2 cup (122g) | 100 kcal | 6.0g | 18.1g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 49.00 mg |
| Iron | 1.48 mg |
| Sodium | 94.00 mg |
Nutrition FAQs
Is goya pinto beans a good source of protein?
They contain 4.92g of protein per 100g, which is moderate.
Is goya pinto beans keto-friendly?
No, goya pinto beans have 14.80g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1/2 cup of goya pinto beans?
A single 1/2 cup (122g) of goya pinto beans provides 100 calories.
How many calories are in goya pinto beans?
100 grams of goya pinto beans contains exactly 82.00 calories.