Calories in Cream Of Beans With Coconut Goya
Instrument — Food Profile
100g
Calories
126.00
kcalProtein
3.66
gCarbs
24.40
gFat
1.42
gFiber
1.20
gSugar
17.10
gBurn It Off
Curious about the nutritional profile of cream of beans with coconut goya? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of cream of beans with coconut goya provides 126.00 calories, 3.66g of protein, and 24.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 126.00 kcal | 3.66g | 24.40g | 1.42g |
| 1 oz (28g) | 35 kcal | 1.0g | 6.8g | 0.4g |
| 1 cup (246g) | 310 kcal | 9.0g | 60.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 81.00 mg |
| Iron | 0.73 mg |
| Sodium | 102.00 mg |
Nutrition FAQs
How much protein does cream of beans with coconut goya have?
It contains 3.66g of protein per 100g, which is moderate.
Is cream of beans with coconut goya keto-friendly?
No, cream of beans with coconut goya has 24.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of cream of beans with coconut goya?
A single 1 cup (246g) of cream of beans with coconut goya provides 310 calories.
How many calories is in cream of beans with coconut goya?
100 grams of cream of beans with coconut goya contains exactly 126.00 calories.