Calories in Goya Mexican Style Pinto Beans In Sauce

Low Sugar
Instrument — Food Profile
100g
Calories

138.00

kcal
Protein

7.69

g
Carbs

22.30

g
Fat

1.92

g
Fiber

5.40

g
Sugar

0.77

g

Curious about the nutritional profile of goya mexican style pinto beans in sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya mexican style pinto beans in sauce provides 138.00 calories, 7.69g of protein, and 22.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 138.00 kcal 7.69g 22.30g 1.92g
1 oz (28g) 39 kcal 2.2g 6.2g 0.5g
1/2 cup (130g) 179 kcal 10.0g 29.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Calcium 42.00 mg
Iron 1.54 mg
Potassium 491.00 mg
Sodium 331.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2673651)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1/2 cup of goya mexican style pinto beans in sauce?

A single 1/2 cup (130g) of goya mexican style pinto beans in sauce provides 179 calories.

How much protein does goya mexican style pinto beans in sauce have?

It contains 7.69g of protein per 100g, which is moderate.

How many calories is in goya mexican style pinto beans in sauce?

100 grams of goya mexican style pinto beans in sauce contains exactly 138.00 calories.

How many carbs is in goya mexican style pinto beans in sauce for ketosis?

No, goya mexican style pinto beans in sauce has 22.30g of carbs per 100g, which may disrupt ketosis.