Calories in Goya Green Pigeon Peas
Low Sugar
Instrument — Food Profile
100g
Calories
80.00
kcalProtein
4.00
gCarbs
13.60
gFat
0.80
gFiber
3.20
gSugar
1.60
gBurn It Off
Curious about the nutritional profile of goya green pigeon peas? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of goya green pigeon peas provides 80.00 calories, 4.00g of protein, and 13.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 80.00 kcal | 4.00g | 13.60g | 0.80g |
| 1 oz (28g) | 22 kcal | 1.1g | 3.8g | 0.2g |
| 1/2 cup (125g) | 100 kcal | 5.0g | 17.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 26.00 mg |
| Iron | 0.80 mg |
| Potassium | 314.00 mg |
| Sodium | 108.00 mg |
Nutrition FAQs
Does goya green pigeon peas help build muscle?
They contain 4.00g of protein per 100g, which is moderate.
Is goya green pigeon peas keto-friendly?
No, goya green pigeon peas have 13.60g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1/2 cup of goya green pigeon peas?
A single 1/2 cup (125g) of goya green pigeon peas provides 100 calories.
How many calories are in goya green pigeon peas?
100 grams of goya green pigeon peas contains exactly 80.00 calories.