Calories in Green Lima Beans Goya

Low Sugar
Instrument — Food Profile
100g
Calories

72.00

kcal
Protein

4.00

g
Carbs

12.00

g
Fat

0.40

g
Fiber

3.20

g
Sugar

0.00

g

Curious about the nutritional profile of green lima beans goya? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of green lima beans goya provides 72.00 calories, 4.00g of protein, and 12.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 72.00 kcal 4.00g 12.00g 0.40g
1 oz (28g) 20 kcal 1.1g 3.4g 0.1g
0.5 cup (125g) 90 kcal 5.0g 15.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 80.00 mcg
Vitamin C 4.80 mg
Calcium 16.00 mg
Iron 1.15 mg
Sodium 264.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1855480)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in green lima beans goya for ketosis?

No, green lima beans goya has 12.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in green lima beans goya?

100 grams of green lima beans goya contains exactly 72.00 calories.

How many calories is in 1 0.5 cup of green lima beans goya?

A single 0.5 cup (125g) of green lima beans goya provides 90 calories.

Does green lima beans goya help build muscle?

It contains 4.00g of protein per 100g, which is moderate.