Calories in Goya Fruta Whole Yellow Cherries Nance
Instrument — Food Profile
100g
Calories
125.00
kcalProtein
1.76
gCarbs
30.70
gFat
0.25
gFiber
4.80
gSugar
6.55
gBurn It Off
Curious about the nutritional profile of goya fruta whole yellow cherries nance? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya fruta whole yellow cherries nance provides 125.00 calories, 1.76g of protein, and 30.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 125.00 kcal | 1.76g | 30.70g | 0.25g |
| 1 oz (28g) | 35 kcal | 0.5g | 8.6g | 0.1g |
| 14 ONZ (397g) | 496 kcal | 7.0g | 121.9g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 6.30 mg |
| Sodium | 5.00 mg |
Nutrition FAQs
Is goya fruta whole yellow cherries nance a good source of protein?
It contains 1.76g of protein per 100g, which is moderate.
How many calories is in goya fruta whole yellow cherries nance?
100 grams of goya fruta whole yellow cherries nance contains exactly 125.00 calories.
How many calories is in 1 14 onz of goya fruta whole yellow cherries nance?
A single 14 onz (397g) of goya fruta whole yellow cherries nance provides 496 calories.
How many carbs is in goya fruta whole yellow cherries nance for ketosis?
No, goya fruta whole yellow cherries nance has 30.70g of carbs per 100g, which may disrupt ketosis.