Calories in Goya Fruta Tamarillo Whole
Instrument — Food Profile
100g
Calories
30.00
kcalProtein
1.03
gCarbs
8.25
gFat
1.03
gFiber
1.00
gSugar
7.22
gBurn It Off
Curious about the nutritional profile of goya fruta tamarillo whole? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya fruta tamarillo whole provides 30.00 calories, 1.03g of protein, and 8.25g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 30.00 kcal | 1.03g | 8.25g | 1.03g |
| 1 oz (28g) | 8 kcal | 0.3g | 2.3g | 0.3g |
| 0.5 cup (97g) | 29 kcal | 1.0g | 8.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1130.00 mcg |
| Vitamin C | 20.40 mg |
| Calcium | 10.00 mg |
| Iron | 0.56 mg |
| Sodium | 3.00 mg |
Nutrition FAQs
How many carbs is in goya fruta tamarillo whole for ketosis?
No, goya fruta tamarillo whole has 8.25g of carbs per 100g, which may disrupt ketosis.
How much protein does goya fruta tamarillo whole have?
It contains 1.03g of protein per 100g, which is moderate.
How many calories is in 1 0.5 cup of goya fruta tamarillo whole?
A single 0.5 cup (97g) of goya fruta tamarillo whole provides 29 calories.
How many calories is in goya fruta tamarillo whole?
100 grams of goya fruta tamarillo whole contains exactly 30.00 calories.