Calories in Goya Green Mango Fruit Pulp Fruta
Instrument — Food Profile
100g
Calories
45.00
kcalProtein
0.00
gCarbs
11.10
gFat
0.20
gFiber
0.80
gSugar
6.05
gBurn It Off
Curious about the nutritional profile of goya green mango fruit pulp fruta? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya green mango fruit pulp fruta provides 45.00 calories, 0.00g of protein, and 11.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 45.00 kcal | 0.00g | 11.10g | 0.20g |
| 1 oz (28g) | 13 kcal | 0.0g | 3.1g | 0.1g |
| 3.5 ONZ (99g) | 45 kcal | 0.0g | 11.0g | 0.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 72.50 mg |
| Calcium | 10.00 mg |
| Iron | 0.36 mg |
Nutrition FAQs
How many calories is in goya green mango fruit pulp fruta?
100 grams of goya green mango fruit pulp fruta contains exactly 45.00 calories.
How many calories is in 1 3.5 onz of goya green mango fruit pulp fruta?
A single 3.5 onz (99g) of goya green mango fruit pulp fruta provides 45 calories.
How much protein does goya green mango fruit pulp fruta have?
It contains 0.00g of protein per 100g, which is moderate.
Can I eat goya green mango fruit pulp fruta on a keto diet?
No, goya green mango fruit pulp fruta has 11.10g of carbs per 100g, which may disrupt ketosis.