Calories in Goya Berry Blend
Instrument — Food Profile
100g
Calories
50.00
kcalProtein
0.71
gCarbs
12.10
gFat
0.00
gFiber
4.30
gSugar
7.14
gBurn It Off
Curious about the nutritional profile of goya berry blend? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya berry blend provides 50.00 calories, 0.71g of protein, and 12.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 50.00 kcal | 0.71g | 12.10g | 0.00g |
| 1 oz (28g) | 14 kcal | 0.2g | 3.4g | 0.0g |
| 1 cup (140g) | 70 kcal | 1.0g | 16.9g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 71.00 mcg |
| Vitamin C | 18.00 mg |
| Calcium | 29.00 mg |
| Iron | 0.77 mg |
Nutrition FAQs
How much protein does goya berry blend have?
It contains 0.71g of protein per 100g, which is moderate.
Is goya berry blend keto-friendly?
No, goya berry blend has 12.10g of carbs per 100g, which may disrupt ketosis.
How many calories is in goya berry blend?
100 grams of goya berry blend contains exactly 50.00 calories.
How many calories is in 1 1 cup of goya berry blend?
A single 1 cup (140g) of goya berry blend provides 70 calories.