Calories in Target Fruit & Kale Organic Smoothie
Instrument — Food Profile
100g
Calories
74.00
kcalProtein
1.05
gCarbs
16.80
gFat
0.00
gFiber
2.10
gSugar
11.60
gBurn It Off
Curious about the nutritional profile of target fruit & kale organic smoothie? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target fruit & kale organic smoothie provides 74.00 calories, 1.05g of protein, and 16.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 74.00 kcal | 1.05g | 16.80g | 0.00g |
| 1 oz (28g) | 21 kcal | 0.3g | 4.7g | 0.0g |
| 0.5 PACKAGE OF FRUIT (95g) | 70 kcal | 1.0g | 16.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2630.00 mcg |
| Vitamin C | 44.20 mg |
| Sodium | 32.00 mg |
Nutrition FAQs
How many calories is in target fruit & kale organic smoothie?
100 grams of target fruit & kale organic smoothie contains exactly 74.00 calories.
Does target fruit & kale organic smoothie help build muscle?
It contains 1.05g of protein per 100g, which is moderate.
How many calories is in 1 0.5 package of fruit of target fruit & kale organic smoothie?
A single 0.5 package of fruit (95g) of target fruit & kale organic smoothie provides 70 calories.
How many carbs is in target fruit & kale organic smoothie for ketosis?
No, target fruit & kale organic smoothie has 16.80g of carbs per 100g, which may disrupt ketosis.