Calories in Goya Guanabana Pulp

Instrument — Food Profile
100g
Calories

40.00

kcal
Protein

1.03

g
Carbs

18.60

g
Fat

0.00

g
Fiber

1.00

g
Sugar

15.50

g

Curious about the nutritional profile of goya guanabana pulp? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya guanabana pulp provides 40.00 calories, 1.03g of protein, and 18.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 40.00 kcal 1.03g 18.60g 0.00g
1 oz (28g) 11 kcal 0.3g 5.2g 0.0g
0.5 cup (97g) 39 kcal 1.0g 18.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 24.70 mg
Iron 0.74 mg
Sodium 26.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1906021)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 0.5 cup of goya guanabana pulp?

A single 0.5 cup (97g) of goya guanabana pulp provides 39 calories.

Can I eat goya guanabana pulp on a keto diet?

No, goya guanabana pulp has 18.60g of carbs per 100g, which may disrupt ketosis.

How many calories is in goya guanabana pulp?

100 grams of goya guanabana pulp contains exactly 40.00 calories.

How much protein does goya guanabana pulp have?

It contains 1.03g of protein per 100g, which is moderate.