Calories in Goya Fruta Plum Pulp
Instrument — Food Profile
100g
Calories
125.00
kcalProtein
1.76
gCarbs
30.70
gFat
0.25
gFiber
4.80
gSugar
6.55
gBurn It Off
Curious about the nutritional profile of goya fruta plum pulp? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya fruta plum pulp provides 125.00 calories, 1.76g of protein, and 30.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 125.00 kcal | 1.76g | 30.70g | 0.25g |
| 1 oz (28g) | 35 kcal | 0.5g | 8.6g | 0.1g |
| 14 ONZ (397g) | 496 kcal | 7.0g | 121.9g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 6.30 mg |
| Sodium | 5.00 mg |
Nutrition FAQs
How many calories is in goya fruta plum pulp?
100 grams of goya fruta plum pulp contains exactly 125.00 calories.
How many calories is in 1 14 onz of goya fruta plum pulp?
A single 14 onz (397g) of goya fruta plum pulp provides 496 calories.
How much protein does goya fruta plum pulp have?
It contains 1.76g of protein per 100g, which is moderate.
Is goya fruta plum pulp keto-friendly?
No, goya fruta plum pulp has 30.70g of carbs per 100g, which may disrupt ketosis.