Calories in Goya Discos Dough For Turnover Pastries

Instrument — Food Profile
100g
Calories

325.00

kcal
Protein

10.00

g
Carbs

52.50

g
Fat

8.75

g
Fiber

2.50

g
Sugar

5.00

g

Curious about the nutritional profile of goya discos dough for turnover pastries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of goya discos dough for turnover pastries provides 325.00 calories, 10.00g of protein, and 52.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 325.00 kcal 10.00g 52.50g 8.75g
1 oz (28g) 91 kcal 2.8g 14.7g 2.5g
1 DISK (40g) 130 kcal 4.0g 21.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Iron 2.70 mg
Sodium 312.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2673553)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does goya discos dough for turnover pastries have?

They contain 10.00g of protein per 100g, which is moderate.

Is goya discos dough for turnover pastries keto-friendly?

No, goya discos dough for turnover pastries have 52.50g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 disk of goya discos dough for turnover pastries?

A single 1 disk (40g) of goya discos dough for turnover pastries provides 130 calories.

How many calories are in goya discos dough for turnover pastries?

100 grams of goya discos dough for turnover pastries contains exactly 325.00 calories.