Calories in Spar Garlic Texas Toast Spartan
Low Sugar
Instrument — Food Profile
100g
Calories
360.00
kcalProtein
6.00
gCarbs
38.00
gFat
20.00
gFiber
2.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of spar garlic texas toast spartan? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of spar garlic texas toast spartan provides 360.00 calories, 6.00g of protein, and 38.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 360.00 kcal | 6.00g | 38.00g | 20.00g |
| 1 oz (28g) | 101 kcal | 1.7g | 10.6g | 5.6g |
| 1 SLICE (50g) | 180 kcal | 3.0g | 19.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.16 mg |
| Sodium | 600.00 mg |
Nutrition FAQs
How many calories is in spar garlic texas toast spartan?
100 grams of spar garlic texas toast spartan contains exactly 360.00 calories.
How many calories is in 1 1 slice of spar garlic texas toast spartan?
A single 1 slice (50g) of spar garlic texas toast spartan provides 180 calories.
Is spar garlic texas toast spartan keto-friendly?
No, spar garlic texas toast spartan has 38.00g of carbs per 100g, which may disrupt ketosis.
How much protein does spar garlic texas toast spartan have?
It contains 6.00g of protein per 100g, which is moderate.