Calories in Spar Twisted Bread Sticks Stuffed With Mozzarella Cheese Spartan
292.00
kcal13.80
g35.40
g10.80
g1.50
g3.08
gCurious about the nutritional profile of spar twisted bread sticks stuffed with mozzarella cheese spartan? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of spar twisted bread sticks stuffed with mozzarella cheese spartan provides 292.00 calories, 13.80g of protein, and 35.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 292.00 kcal | 13.80g | 35.40g | 10.80g |
| 1 oz (28g) | 82 kcal | 3.9g | 9.9g | 3.0g |
| 1 STICK (65g) | 190 kcal | 9.0g | 23.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 308.00 mcg |
| Calcium | 231.00 mg |
| Iron | 2.22 mg |
| Sodium | 400.00 mg |
Nutrition FAQs
How many calories is in 1 1 stick of spar twisted bread sticks stuffed with mozzarella cheese spartan?
A single 1 stick (65g) of spar twisted bread sticks stuffed with mozzarella cheese spartan provides 190 calories.
How many calories is in spar twisted bread sticks stuffed with mozzarella cheese spartan?
100 grams of spar twisted bread sticks stuffed with mozzarella cheese spartan contains exactly 292.00 calories.
Can I eat spar twisted bread sticks stuffed with mozzarella cheese spartan on a keto diet?
No, spar twisted bread sticks stuffed with mozzarella cheese spartan has 35.40g of carbs per 100g, which may disrupt ketosis.
Is spar twisted bread sticks stuffed with mozzarella cheese spartan a good source of protein?
It contains 13.80g of protein per 100g, which is moderate.