Calories in Goya Churros With Dulce De Leche
Instrument — Food Profile
100g
Calories
280.00
kcalProtein
6.00
gCarbs
46.00
gFat
7.00
gFiber
2.00
gSugar
14.00
gBurn It Off
Curious about the nutritional profile of goya churros with dulce de leche? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya churros with dulce de leche provides 280.00 calories, 6.00g of protein, and 46.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 280.00 kcal | 6.00g | 46.00g | 7.00g |
| 1 oz (28g) | 78 kcal | 1.7g | 12.9g | 2.0g |
| 2 churros with topping (50g) | 140 kcal | 3.0g | 23.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 160.00 mg |
| Iron | 0.80 mg |
| Potassium | 20.00 mg |
| Sodium | 90.00 mg |
Nutrition FAQs
Does goya churros with dulce de leche help build muscle?
It contains 6.00g of protein per 100g, which is moderate.
How many calories is in goya churros with dulce de leche?
100 grams of goya churros with dulce de leche contains exactly 280.00 calories.
How many calories is in 1 2 churros with topping of goya churros with dulce de leche?
A single 2 churros with topping (50g) of goya churros with dulce de leche provides 140 calories.
Is goya churros with dulce de leche keto-friendly?
No, goya churros with dulce de leche has 46.00g of carbs per 100g, which may disrupt ketosis.