Calories in Goya Crackers Snack Crackers
433.00
kcal14.20
g64.40
g13.40
g3.80
g2.35
gCurious about the nutritional profile of goya crackers snack crackers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of goya crackers snack crackers provides 433.00 calories, 14.20g of protein, and 64.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 433.00 kcal | 14.20g | 64.40g | 13.40g |
| 1 oz (28g) | 121 kcal | 4.0g | 18.0g | 3.8g |
| serving (1 NLEA serving - about 4 crackers) (30g) | 130 kcal | 4.3g | 19.3g | 4.0g |
| cracker (13g) | 55 kcal | 1.8g | 8.2g | 1.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 16.00 mg |
| Iron | 5.66 mg |
| Magnesium | 39.00 mg |
| Potassium | 124.00 mg |
| Sodium | 665.00 mg |
| Zinc | 1.17 mg |
Nutrition FAQs
How many calories are in 1 cracker of goya crackers snack crackers?
A single cracker (13g) of goya crackers snack crackers provides 55 calories.
How many calories are in goya crackers snack crackers?
100 grams of goya crackers snack crackers contains exactly 433.00 calories.
How many calories are in 1 serving (1 nlea serving - about 4 crackers) of goya crackers snack crackers?
A single serving (1 nlea serving - about 4 crackers) (30g) of goya crackers snack crackers provides 130 calories.
Does goya crackers snack crackers help build muscle?
They contain 14.20g of protein per 100g, which is moderate.
How many carbs are in goya crackers snack crackers for ketosis?
No, goya crackers snack crackers have 64.40g of carbs per 100g, which may disrupt ketosis.