Calories in Goya Corn And Cassava Bread Mix

Low Sugar
Instrument — Food Profile
100g
Calories

380.00

kcal
Protein

8.00

g
Carbs

36.00

g
Fat

24.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of goya corn and cassava bread mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya corn and cassava bread mix provides 380.00 calories, 8.00g of protein, and 36.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 380.00 kcal 8.00g 36.00g 24.00g
1 oz (28g) 106 kcal 2.2g 10.1g 6.7g
1.7 ONZ (50g) 190 kcal 4.0g 18.0g 12.0g

Vitamins & Minerals

Nutrient Amount
Calcium 300.00 mg
Sodium 630.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2395814)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in goya corn and cassava bread mix for ketosis?

No, goya corn and cassava bread mix has 36.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1.7 onz of goya corn and cassava bread mix?

A single 1.7 onz (50g) of goya corn and cassava bread mix provides 190 calories.

How many calories is in goya corn and cassava bread mix?

100 grams of goya corn and cassava bread mix contains exactly 380.00 calories.

How much protein does goya corn and cassava bread mix have?

It contains 8.00g of protein per 100g, which is moderate.