Calories in Safeway Original Bread Crumbs
Instrument — Food Profile
100g
Calories
357.00
kcalProtein
14.30
gCarbs
71.40
gFat
5.36
gFiber
3.60
gSugar
7.14
gBurn It Off
Curious about the nutritional profile of safeway original bread crumbs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway original bread crumbs provides 357.00 calories, 14.30g of protein, and 71.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 357.00 kcal | 14.30g | 71.40g | 5.36g |
| 1 oz (28g) | 100 kcal | 4.0g | 20.0g | 1.5g |
| 1/4 cup (28g) | 100 kcal | 4.0g | 20.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 143.00 mg |
| Iron | 4.29 mg |
| Potassium | 179.00 mg |
| Sodium | 714.00 mg |
Nutrition FAQs
How many calories are in safeway original bread crumbs?
100 grams of safeway original bread crumbs contains exactly 357.00 calories.
How many calories are in 1 1/4 cup of safeway original bread crumbs?
A single 1/4 cup (28g) of safeway original bread crumbs provides 100 calories.
How much protein does safeway original bread crumbs have?
They contain 14.30g of protein per 100g, which is moderate.
Is safeway original bread crumbs keto-friendly?
No, safeway original bread crumbs have 71.40g of carbs per 100g, which may disrupt ketosis.