Calories in Safeway Italian Style Bread Crumbs
Instrument — Food Profile
100g
Calories
357.00
kcalProtein
14.30
gCarbs
67.90
gFat
5.36
gFiber
7.10
gSugar
7.14
gBurn It Off
Curious about the nutritional profile of safeway italian style bread crumbs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway italian style bread crumbs provides 357.00 calories, 14.30g of protein, and 67.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 357.00 kcal | 14.30g | 67.90g | 5.36g |
| 1 oz (28g) | 100 kcal | 4.0g | 19.0g | 1.5g |
| 1/4 cup (28g) | 100 kcal | 4.0g | 19.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 143.00 mg |
| Iron | 5.00 mg |
| Potassium | 214.00 mg |
| Sodium | 1390.00 mg |
Nutrition FAQs
How much protein does safeway italian style bread crumbs have?
They contain 14.30g of protein per 100g, which is moderate.
Is safeway italian style bread crumbs keto-friendly?
No, safeway italian style bread crumbs have 67.90g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1/4 cup of safeway italian style bread crumbs?
A single 1/4 cup (28g) of safeway italian style bread crumbs provides 100 calories.
How many calories are in safeway italian style bread crumbs?
100 grams of safeway italian style bread crumbs contains exactly 357.00 calories.