Calories in Wegmans Seasoned Garlic & Onion Flavor Seasoned Bread Crumbs Made With Romano Cheese

Low Sugar
Instrument — Food Profile
100g
Calories

333.00

kcal
Protein

10.00

g
Carbs

70.00

g
Fat

3.33

g
Fiber

3.30

g
Sugar

3.33

g

Curious about the nutritional profile of wegmans seasoned garlic & onion flavor seasoned bread crumbs made with romano cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans seasoned garlic & onion flavor seasoned bread crumbs made with romano cheese provides 333.00 calories, 10.00g of protein, and 70.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 333.00 kcal 10.00g 70.00g 3.33g
1 oz (28g) 93 kcal 2.8g 19.6g 0.9g
1/3 cup (30g) 100 kcal 3.0g 21.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 1.00 mcg
Calcium 60.00 mg
Iron 2.17 mg
Potassium 140.00 mg
Sodium 1670.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2470966)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is wegmans seasoned garlic & onion flavor seasoned bread crumbs made with romano cheese keto-friendly?

No, wegmans seasoned garlic & onion flavor seasoned bread crumbs made with romano cheese has 70.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in wegmans seasoned garlic & onion flavor seasoned bread crumbs made with romano cheese?

100 grams of wegmans seasoned garlic & onion flavor seasoned bread crumbs made with romano cheese contains exactly 333.00 calories.

How much protein does wegmans seasoned garlic & onion flavor seasoned bread crumbs made with romano cheese have?

It contains 10.00g of protein per 100g, which is moderate.

How many calories is in 1 1/3 cup of wegmans seasoned garlic & onion flavor seasoned bread crumbs made with romano cheese?

A single 1/3 cup (30g) of wegmans seasoned garlic & onion flavor seasoned bread crumbs made with romano cheese provides 100 calories.