Calories in Simply Cinnamon Swirl Muffin Mix
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
355.00
kcalProtein
19.00
gCarbs
35.70
gFat
26.20
gFiber
7.10
gSugar
2.38
gBurn It Off
Curious about the nutritional profile of simply cinnamon swirl muffin mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of simply cinnamon swirl muffin mix provides 355.00 calories, 19.00g of protein, and 35.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 355.00 kcal | 19.00g | 35.70g | 26.20g |
| 1 oz (28g) | 99 kcal | 5.3g | 10.0g | 7.3g |
| 1 muffin (42g) | 149 kcal | 8.0g | 15.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 40.00 mg |
| Iron | 1.31 mg |
| Potassium | 295.00 mg |
| Sodium | 812.00 mg |
Nutrition FAQs
Is simply cinnamon swirl muffin mix keto-friendly?
No, simply cinnamon swirl muffin mix has 35.70g of carbs per 100g, which may disrupt ketosis.
Does simply cinnamon swirl muffin mix help build muscle?
Yes, it is high in protein with 19.00g per 100g, making it great for muscle growth.
How many calories is in simply cinnamon swirl muffin mix?
100 grams of simply cinnamon swirl muffin mix contains exactly 355.00 calories.
How many calories is in 1 1 muffin of simply cinnamon swirl muffin mix?
A single 1 muffin (42g) of simply cinnamon swirl muffin mix provides 149 calories.