Calories in Goya Cassava Bread Mix
Low Sugar
Instrument — Food Profile
100g
Calories
380.00
kcalProtein
10.00
gCarbs
42.00
gFat
20.00
gFiber
0.00
gSugar
4.00
gBurn It Off
Curious about the nutritional profile of goya cassava bread mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya cassava bread mix provides 380.00 calories, 10.00g of protein, and 42.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 380.00 kcal | 10.00g | 42.00g | 20.00g |
| 1 oz (28g) | 106 kcal | 2.8g | 11.8g | 5.6g |
| 1.7 ONZ (50g) | 190 kcal | 5.0g | 21.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 380.00 mg |
| Sodium | 650.00 mg |
Nutrition FAQs
Is goya cassava bread mix keto-friendly?
No, goya cassava bread mix has 42.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in goya cassava bread mix?
100 grams of goya cassava bread mix contains exactly 380.00 calories.
Does goya cassava bread mix help build muscle?
It contains 10.00g of protein per 100g, which is moderate.
How many calories is in 1 1.7 onz of goya cassava bread mix?
A single 1.7 onz (50g) of goya cassava bread mix provides 190 calories.