Calories in Goya Coconut Water With Pulp

Instrument — Food Profile
100g
Calories

33.00

kcal
Protein

0.00

g
Carbs

8.33

g
Fat

0.21

g
Fiber

0.00

g
Sugar

6.25

g

Curious about the nutritional profile of goya coconut water with pulp? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya coconut water with pulp provides 33.00 calories, 0.00g of protein, and 8.33g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 33.00 kcal 0.00g 8.33g 0.21g
1 oz (28g) 9 kcal 0.0g 2.3g 0.1g
8 fl oz (240g) 79 kcal 0.0g 20.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Calcium 25.00 mg
Iron 0.23 mg
Sodium 38.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2673770)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in goya coconut water with pulp?

100 grams of goya coconut water with pulp contains exactly 33.00 calories.

How many calories is in 1 8 fl oz of goya coconut water with pulp?

A single 8 fl oz (240g) of goya coconut water with pulp provides 79 calories.

How many carbs is in goya coconut water with pulp for ketosis?

No, goya coconut water with pulp has 8.33g of carbs per 100g, which may disrupt ketosis.

Is goya coconut water with pulp a good source of protein?

It contains 0.00g of protein per 100g, which is moderate.