Calories in General Mills Yoplait Original Blueberry Smoothie Low Fat Yogurt
86.00
kcal2.96
g17.50
g0.63
g0.00
g12.10
gCurious about the nutritional profile of general mills yoplait original blueberry smoothie low fat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills yoplait original blueberry smoothie low fat yogurt provides 86.00 calories, 2.96g of protein, and 17.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 86.00 kcal | 2.96g | 17.50g | 0.63g |
| 1 oz (28g) | 24 kcal | 0.8g | 4.9g | 0.2g |
| 1 container (170g) | 146 kcal | 5.0g | 29.8g | 1.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 103.00 mcg |
| Vitamin D | 2.00 mcg |
| Calcium | 107.00 mg |
| Iron | 0.03 mg |
| Potassium | 143.00 mg |
| Sodium | 46.00 mg |
Nutrition FAQs
Is general mills yoplait original blueberry smoothie low fat yogurt keto-friendly?
No, general mills yoplait original blueberry smoothie low fat yogurt has 17.50g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 container of general mills yoplait original blueberry smoothie low fat yogurt?
A single 1 container (170g) of general mills yoplait original blueberry smoothie low fat yogurt provides 146 calories.
Is general mills yoplait original blueberry smoothie low fat yogurt a good source of protein?
It contains 2.96g of protein per 100g, which is moderate.
How many calories is in general mills yoplait original blueberry smoothie low fat yogurt?
100 grams of general mills yoplait original blueberry smoothie low fat yogurt contains exactly 86.00 calories.