Calories in General Mills Colombo Double Dutch Chocolate Frozen Yogurt Mix
117.00
kcal3.20
g24.70
g0.54
g0.70
g18.90
gCurious about the nutritional profile of general mills colombo double dutch chocolate frozen yogurt mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills colombo double dutch chocolate frozen yogurt mix provides 117.00 calories, 3.20g of protein, and 24.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 117.00 kcal | 3.20g | 24.70g | 0.54g |
| 1 oz (28g) | 33 kcal | 0.9g | 6.9g | 0.2g |
| 1/2 cup mix (2/3 cup prepared) (132g) | 154 kcal | 4.2g | 32.6g | 0.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 115.00 mg |
| Iron | 0.59 mg |
| Potassium | 304.00 mg |
| Sodium | 79.00 mg |
Nutrition FAQs
How many calories is in general mills colombo double dutch chocolate frozen yogurt mix?
100 grams of general mills colombo double dutch chocolate frozen yogurt mix contains exactly 117.00 calories.
How much protein does general mills colombo double dutch chocolate frozen yogurt mix have?
It contains 3.20g of protein per 100g, which is moderate.
How many calories is in 1 1/2 cup mix (2/3 cup prepared) of general mills colombo double dutch chocolate frozen yogurt mix?
A single 1/2 cup mix (2/3 cup prepared) (132g) of general mills colombo double dutch chocolate frozen yogurt mix provides 154 calories.
Is general mills colombo double dutch chocolate frozen yogurt mix keto-friendly?
No, general mills colombo double dutch chocolate frozen yogurt mix has 24.70g of carbs per 100g, which may disrupt ketosis.