Calories in General Mills Yoplait Strawberry Lactose Free Low Fat Yogurt

Instrument — Food Profile
100g
Calories

83.00

kcal
Protein

3.00

g
Carbs

15.50

g
Fat

0.94

g
Fiber

0.10

g
Sugar

11.00

g

Curious about the nutritional profile of general mills yoplait strawberry lactose free low fat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills yoplait strawberry lactose free low fat yogurt provides 83.00 calories, 3.00g of protein, and 15.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 83.00 kcal 3.00g 15.50g 0.94g
1 oz (28g) 23 kcal 0.8g 4.3g 0.3g
1 container (170g) 141 kcal 5.1g 26.3g 1.6g

Vitamins & Minerals

Nutrient Amount
Vitamin A 106.00 mcg
Vitamin D 2.00 mcg
Calcium 153.00 mg
Iron 0.06 mg
Potassium 167.00 mg
Sodium 54.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2613665)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills yoplait strawberry lactose free low fat yogurt a good source of protein?

It contains 3.00g of protein per 100g, which is moderate.

How many calories is in general mills yoplait strawberry lactose free low fat yogurt?

100 grams of general mills yoplait strawberry lactose free low fat yogurt contains exactly 83.00 calories.

How many calories is in 1 1 container of general mills yoplait strawberry lactose free low fat yogurt?

A single 1 container (170g) of general mills yoplait strawberry lactose free low fat yogurt provides 141 calories.

How many carbs is in general mills yoplait strawberry lactose free low fat yogurt for ketosis?

No, general mills yoplait strawberry lactose free low fat yogurt has 15.50g of carbs per 100g, which may disrupt ketosis.