Calories in General Mills Mountain High Fat Free Vanilla Yoghurt
71.00
kcal4.62
g12.90
g0.10
g0.10
g11.10
gCurious about the nutritional profile of general mills mountain high fat free vanilla yoghurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills mountain high fat free vanilla yoghurt provides 71.00 calories, 4.62g of protein, and 12.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 71.00 kcal | 4.62g | 12.90g | 0.10g |
| 1 oz (28g) | 20 kcal | 1.3g | 3.6g | 0.0g |
| 2/3 cup (161g) (161g) | 114 kcal | 7.4g | 20.8g | 0.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 75.00 mcg |
| Vitamin D | 1.00 mcg |
| Calcium | 161.00 mg |
| Iron | 0.04 mg |
| Potassium | 229.00 mg |
| Sodium | 70.00 mg |
Nutrition FAQs
Can I eat general mills mountain high fat free vanilla yoghurt on a keto diet?
No, general mills mountain high fat free vanilla yoghurt has 12.90g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2/3 cup (161g) of general mills mountain high fat free vanilla yoghurt?
A single 2/3 cup (161g) (161g) of general mills mountain high fat free vanilla yoghurt provides 114 calories.
How many calories is in general mills mountain high fat free vanilla yoghurt?
100 grams of general mills mountain high fat free vanilla yoghurt contains exactly 71.00 calories.
Is general mills mountain high fat free vanilla yoghurt a good source of protein?
It contains 4.62g of protein per 100g, which is moderate.