Calories in General Mills :Ratio Keto Friendly Strawberry And Granola Dairy Snack
183.00
kcal12.20
g4.43
g13.20
g1.30
g0.78
gCurious about the nutritional profile of general mills :ratio keto friendly strawberry and granola dairy snack? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills :ratio keto friendly strawberry and granola dairy snack provides 183.00 calories, 12.20g of protein, and 4.43g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 183.00 kcal | 12.20g | 4.43g | 13.20g |
| 1 oz (28g) | 51 kcal | 3.4g | 1.2g | 3.7g |
| 1 container (133g) | 243 kcal | 16.2g | 5.9g | 17.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 111.00 mg |
| Iron | 0.45 mg |
| Potassium | 98.00 mg |
| Sodium | 54.00 mg |
Nutrition FAQs
Is general mills :ratio keto friendly strawberry and granola dairy snack a good source of protein?
It contains 12.20g of protein per 100g, which is moderate.
How many calories is in general mills :ratio keto friendly strawberry and granola dairy snack?
100 grams of general mills :ratio keto friendly strawberry and granola dairy snack contains exactly 183.00 calories.
How many calories is in 1 1 container of general mills :ratio keto friendly strawberry and granola dairy snack?
A single 1 container (133g) of general mills :ratio keto friendly strawberry and granola dairy snack provides 243 calories.
Can I eat general mills :ratio keto friendly strawberry and granola dairy snack on a keto diet?
Yes, general mills :ratio keto friendly strawberry and granola dairy snack is highly keto-friendly with only 4.43g of carbs per 100g.