Calories in General Mills Yoplait Original Blackberry Pomegranate Low Fat Yogurt
83.20
kcal2.94
g15.80
g0.93
g0.11
g11.20
gCurious about the nutritional profile of general mills yoplait original blackberry pomegranate low fat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills yoplait original blackberry pomegranate low fat yogurt provides 83.20 calories, 2.94g of protein, and 15.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 83.20 kcal | 2.94g | 15.80g | 0.93g |
| 1 oz (28g) | 23 kcal | 0.8g | 4.4g | 0.3g |
| 1 container (170g) | 141 kcal | 5.0g | 26.9g | 1.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 106.00 mcg |
| Vitamin D | 1.76 mcg |
| Calcium | 114.00 mg |
| Iron | 0.06 mg |
| Potassium | 150.00 mg |
| Sodium | 49.70 mg |
Nutrition FAQs
How many calories is in general mills yoplait original blackberry pomegranate low fat yogurt?
100 grams of general mills yoplait original blackberry pomegranate low fat yogurt contains exactly 83.20 calories.
Is general mills yoplait original blackberry pomegranate low fat yogurt a good source of protein?
It contains 2.94g of protein per 100g, which is moderate.
How many carbs is in general mills yoplait original blackberry pomegranate low fat yogurt for ketosis?
No, general mills yoplait original blackberry pomegranate low fat yogurt has 15.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 container of general mills yoplait original blackberry pomegranate low fat yogurt?
A single 1 container (170g) of general mills yoplait original blackberry pomegranate low fat yogurt provides 141 calories.