Calories in General Mills :Ratio Trio Mixed Berry Dairy Snack
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
101.00
kcalProtein
10.10
gCarbs
2.11
gFat
5.80
gFiber
0.03
gSugar
0.61
gBurn It Off
Curious about the nutritional profile of general mills :ratio trio mixed berry dairy snack? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills :ratio trio mixed berry dairy snack provides 101.00 calories, 10.10g of protein, and 2.11g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 101.00 kcal | 10.10g | 2.11g | 5.80g |
| 1 oz (28g) | 28 kcal | 2.8g | 0.6g | 1.6g |
| 1 container (150g) | 152 kcal | 15.1g | 3.2g | 8.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 96.80 mg |
| Potassium | 53.90 mg |
| Sodium | 11.80 mg |
Nutrition FAQs
How many calories is in general mills :ratio trio mixed berry dairy snack?
100 grams of general mills :ratio trio mixed berry dairy snack contains exactly 101.00 calories.
How many calories is in 1 1 container of general mills :ratio trio mixed berry dairy snack?
A single 1 container (150g) of general mills :ratio trio mixed berry dairy snack provides 152 calories.
Can I eat general mills :ratio trio mixed berry dairy snack on a keto diet?
Yes, general mills :ratio trio mixed berry dairy snack is highly keto-friendly with only 2.11g of carbs per 100g.
Does general mills :ratio trio mixed berry dairy snack help build muscle?
It contains 10.10g of protein per 100g, which is moderate.