Calories in General Mills Yoplait Original Blackberry Harvest Low Fat Yogurt
82.00
kcal2.94
g15.90
g0.88
g0.00
g11.20
gCurious about the nutritional profile of general mills yoplait original blackberry harvest low fat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills yoplait original blackberry harvest low fat yogurt provides 82.00 calories, 2.94g of protein, and 15.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 82.00 kcal | 2.94g | 15.90g | 0.88g |
| 1 oz (28g) | 23 kcal | 0.8g | 4.5g | 0.2g |
| 1 container (170g) | 139 kcal | 5.0g | 27.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 106.00 mcg |
| Vitamin D | 2.00 mcg |
| Calcium | 112.00 mg |
| Potassium | 153.00 mg |
| Sodium | 50.00 mg |
Nutrition FAQs
How many calories is in general mills yoplait original blackberry harvest low fat yogurt?
100 grams of general mills yoplait original blackberry harvest low fat yogurt contains exactly 82.00 calories.
How many carbs is in general mills yoplait original blackberry harvest low fat yogurt for ketosis?
No, general mills yoplait original blackberry harvest low fat yogurt has 15.90g of carbs per 100g, which may disrupt ketosis.
Is general mills yoplait original blackberry harvest low fat yogurt a good source of protein?
It contains 2.94g of protein per 100g, which is moderate.
How many calories is in 1 1 container of general mills yoplait original blackberry harvest low fat yogurt?
A single 1 container (170g) of general mills yoplait original blackberry harvest low fat yogurt provides 139 calories.