Calories in General Mills Go-gurt Red White & Blue Pop And Orange Cream Pop Low Fat Yogurt 8 Count

Instrument — Food Profile
100g
Calories

86.40

kcal
Protein

3.42

g
Carbs

17.90

g
Fat

0.14

g
Fiber

0.00

g
Sugar

13.30

g

Curious about the nutritional profile of general mills go-gurt red white & blue pop and orange cream pop low fat yogurt 8 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills go-gurt red white & blue pop and orange cream pop low fat yogurt 8 count provides 86.40 calories, 3.42g of protein, and 17.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 86.40 kcal 3.42g 17.90g 0.14g
1 oz (28g) 24 kcal 1.0g 5.0g 0.0g
170.1 (170g) 147 kcal 5.8g 30.4g 0.2g

Vitamins & Minerals

Nutrient Amount
Vitamin A 56.20 mcg
Vitamin D 1.74 mcg
Calcium 258.00 mg
Iron 0.03 mg
Potassium 143.00 mg
Sodium 43.90 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2734360)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills go-gurt red white & blue pop and orange cream pop low fat yogurt 8 count?

100 grams of general mills go-gurt red white & blue pop and orange cream pop low fat yogurt 8 count contains exactly 86.40 calories.

How many carbs is in general mills go-gurt red white & blue pop and orange cream pop low fat yogurt 8 count for ketosis?

No, general mills go-gurt red white & blue pop and orange cream pop low fat yogurt 8 count has 17.90g of carbs per 100g, which may disrupt ketosis.

How much protein does general mills go-gurt red white & blue pop and orange cream pop low fat yogurt 8 count have?

It contains 3.42g of protein per 100g, which is moderate.

How many calories is in 1 170.1 of general mills go-gurt red white & blue pop and orange cream pop low fat yogurt 8 count?

A single 170.1 (170g) of general mills go-gurt red white & blue pop and orange cream pop low fat yogurt 8 count provides 147 calories.