Calories in General Mills Yoplait Greek 100 Protein Blueberry Fat Free Yogurt
67.20
kcal9.59
g6.85
g0.16
g0.00
g4.33
gCurious about the nutritional profile of general mills yoplait greek 100 protein blueberry fat free yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills yoplait greek 100 protein blueberry fat free yogurt provides 67.20 calories, 9.59g of protein, and 6.85g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 67.20 kcal | 9.59g | 6.85g | 0.16g |
| 1 oz (28g) | 19 kcal | 2.7g | 1.9g | 0.0g |
| 1 container (150g) | 101 kcal | 14.4g | 10.3g | 0.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 66.50 mcg |
| Vitamin D | 1.80 mcg |
| Calcium | 102.00 mg |
| Iron | 0.01 mg |
| Potassium | 133.00 mg |
| Sodium | 36.40 mg |
Nutrition FAQs
Does general mills yoplait greek 100 protein blueberry fat free yogurt help build muscle?
It contains 9.59g of protein per 100g, which is moderate.
How many carbs is in general mills yoplait greek 100 protein blueberry fat free yogurt for ketosis?
No, general mills yoplait greek 100 protein blueberry fat free yogurt has 6.85g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 container of general mills yoplait greek 100 protein blueberry fat free yogurt?
A single 1 container (150g) of general mills yoplait greek 100 protein blueberry fat free yogurt provides 101 calories.
How many calories is in general mills yoplait greek 100 protein blueberry fat free yogurt?
100 grams of general mills yoplait greek 100 protein blueberry fat free yogurt contains exactly 67.20 calories.