Calories in General Mills Yoplait Greek 100 Protein Vanilla Fat Free Yogurt
69.20
kcal10.30
g6.68
g0.14
g0.00
g4.33
gCurious about the nutritional profile of general mills yoplait greek 100 protein vanilla fat free yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills yoplait greek 100 protein vanilla fat free yogurt provides 69.20 calories, 10.30g of protein, and 6.68g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 69.20 kcal | 10.30g | 6.68g | 0.14g |
| 1 oz (28g) | 19 kcal | 2.9g | 1.9g | 0.0g |
| 1 container (150g) | 104 kcal | 15.5g | 10.0g | 0.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 46.60 mcg |
| Vitamin D | 1.46 mcg |
| Calcium | 106.00 mg |
| Iron | 0.01 mg |
| Potassium | 142.00 mg |
| Sodium | 38.20 mg |
Nutrition FAQs
How many calories is in general mills yoplait greek 100 protein vanilla fat free yogurt?
100 grams of general mills yoplait greek 100 protein vanilla fat free yogurt contains exactly 69.20 calories.
How much protein does general mills yoplait greek 100 protein vanilla fat free yogurt have?
It contains 10.30g of protein per 100g, which is moderate.
How many calories is in 1 1 container of general mills yoplait greek 100 protein vanilla fat free yogurt?
A single 1 container (150g) of general mills yoplait greek 100 protein vanilla fat free yogurt provides 104 calories.
Can I eat general mills yoplait greek 100 protein vanilla fat free yogurt on a keto diet?
No, general mills yoplait greek 100 protein vanilla fat free yogurt has 6.68g of carbs per 100g, which may disrupt ketosis.