Calories in General Mills Go-gurt Protein Strawberry And Fruit Punch Yogurt Tubes 16 Count

Instrument — Food Profile
100g
Calories

92.70

kcal
Protein

7.32

g
Carbs

13.10

g
Fat

1.17

g
Fiber

0.00

g
Sugar

10.60

g

Curious about the nutritional profile of general mills go-gurt protein strawberry and fruit punch yogurt tubes 16 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills go-gurt protein strawberry and fruit punch yogurt tubes 16 count provides 92.70 calories, 7.32g of protein, and 13.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 92.70 kcal 7.32g 13.10g 1.17g
1 oz (28g) 26 kcal 2.0g 3.7g 0.3g
3 tubes (170g) 158 kcal 12.4g 22.3g 2.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 58.80 mcg
Vitamin D 1.82 mcg
Calcium 234.00 mg
Iron 0.09 mg
Potassium 172.00 mg
Sodium 47.90 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2722953)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does general mills go-gurt protein strawberry and fruit punch yogurt tubes 16 count help build muscle?

It contains 7.32g of protein per 100g, which is moderate.

Is general mills go-gurt protein strawberry and fruit punch yogurt tubes 16 count keto-friendly?

No, general mills go-gurt protein strawberry and fruit punch yogurt tubes 16 count has 13.10g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 3 tubes of general mills go-gurt protein strawberry and fruit punch yogurt tubes 16 count?

A single 3 tubes (170g) of general mills go-gurt protein strawberry and fruit punch yogurt tubes 16 count provides 158 calories.

How many calories is in general mills go-gurt protein strawberry and fruit punch yogurt tubes 16 count?

100 grams of general mills go-gurt protein strawberry and fruit punch yogurt tubes 16 count contains exactly 92.70 calories.