Calories in General Mills Ratio Trio Mango Dairy Snack
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
101.00
kcalProtein
10.10
gCarbs
2.11
gFat
5.80
gFiber
0.03
gSugar
0.61
gBurn It Off
Curious about the nutritional profile of general mills ratio trio mango dairy snack? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills ratio trio mango dairy snack provides 101.00 calories, 10.10g of protein, and 2.11g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 101.00 kcal | 10.10g | 2.11g | 5.80g |
| 1 oz (28g) | 28 kcal | 2.8g | 0.6g | 1.6g |
| 1 container (150g) | 152 kcal | 15.1g | 3.2g | 8.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 96.80 mg |
| Potassium | 53.90 mg |
| Sodium | 11.80 mg |
Nutrition FAQs
Does general mills ratio trio mango dairy snack help build muscle?
It contains 10.10g of protein per 100g, which is moderate.
How many calories is in 1 1 container of general mills ratio trio mango dairy snack?
A single 1 container (150g) of general mills ratio trio mango dairy snack provides 152 calories.
How many carbs is in general mills ratio trio mango dairy snack for ketosis?
Yes, general mills ratio trio mango dairy snack is highly keto-friendly with only 2.11g of carbs per 100g.
How many calories is in general mills ratio trio mango dairy snack?
100 grams of general mills ratio trio mango dairy snack contains exactly 101.00 calories.