Calories in General Mills Yoplait Greek 100 Protein Mixed Berry Fat Free Yogurt
67.10
kcal9.64
g6.78
g0.16
g0.00
g4.33
gCurious about the nutritional profile of general mills yoplait greek 100 protein mixed berry fat free yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills yoplait greek 100 protein mixed berry fat free yogurt provides 67.10 calories, 9.64g of protein, and 6.78g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 67.10 kcal | 9.64g | 6.78g | 0.16g |
| 1 oz (28g) | 19 kcal | 2.7g | 1.9g | 0.0g |
| 1 container (150g) | 101 kcal | 14.5g | 10.2g | 0.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 59.90 mcg |
| Vitamin D | 1.53 mcg |
| Calcium | 101.00 mg |
| Iron | 0.03 mg |
| Potassium | 139.00 mg |
| Sodium | 36.70 mg |
Nutrition FAQs
How many calories is in general mills yoplait greek 100 protein mixed berry fat free yogurt?
100 grams of general mills yoplait greek 100 protein mixed berry fat free yogurt contains exactly 67.10 calories.
How many calories is in 1 1 container of general mills yoplait greek 100 protein mixed berry fat free yogurt?
A single 1 container (150g) of general mills yoplait greek 100 protein mixed berry fat free yogurt provides 101 calories.
How much protein does general mills yoplait greek 100 protein mixed berry fat free yogurt have?
It contains 9.64g of protein per 100g, which is moderate.
Can I eat general mills yoplait greek 100 protein mixed berry fat free yogurt on a keto diet?
No, general mills yoplait greek 100 protein mixed berry fat free yogurt has 6.78g of carbs per 100g, which may disrupt ketosis.