Calories in General Mills Yoplait Light Strawberry/blueberry Fat Free Yogurt Variety Pack 8 Count
44.90
kcal2.94
g8.99
g0.17
g0.21
g4.12
gCurious about the nutritional profile of general mills yoplait light strawberry/blueberry fat free yogurt variety pack 8 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills yoplait light strawberry/blueberry fat free yogurt variety pack 8 count provides 44.90 calories, 2.94g of protein, and 8.99g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 44.90 kcal | 2.94g | 8.99g | 0.17g |
| 1 oz (28g) | 13 kcal | 0.8g | 2.5g | 0.0g |
| 1 container (170g) | 76 kcal | 5.0g | 15.3g | 0.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 112.00 mcg |
| Vitamin D | 1.69 mcg |
| Calcium | 125.00 mg |
| Iron | 0.06 mg |
| Potassium | 144.00 mg |
| Sodium | 42.90 mg |
Nutrition FAQs
How many carbs is in general mills yoplait light strawberry/blueberry fat free yogurt variety pack 8 count for ketosis?
No, general mills yoplait light strawberry/blueberry fat free yogurt variety pack 8 count has 8.99g of carbs per 100g, which may disrupt ketosis.
How much protein does general mills yoplait light strawberry/blueberry fat free yogurt variety pack 8 count have?
It contains 2.94g of protein per 100g, which is moderate.
How many calories is in 1 1 container of general mills yoplait light strawberry/blueberry fat free yogurt variety pack 8 count?
A single 1 container (170g) of general mills yoplait light strawberry/blueberry fat free yogurt variety pack 8 count provides 76 calories.
How many calories is in general mills yoplait light strawberry/blueberry fat free yogurt variety pack 8 count?
100 grams of general mills yoplait light strawberry/blueberry fat free yogurt variety pack 8 count contains exactly 44.90 calories.