Calories in General Mills Wilde Terra Dark Chocolate Cherry Breakfast Cereal

Instrument — Food Profile
100g
Calories

480.00

kcal
Protein

10.00

g
Carbs

59.00

g
Fat

25.00

g
Fiber

10.00

g
Sugar

23.00

g

Curious about the nutritional profile of general mills wilde terra dark chocolate cherry breakfast cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills wilde terra dark chocolate cherry breakfast cereal provides 480.00 calories, 10.00g of protein, and 59.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 480.00 kcal 10.00g 59.00g 25.00g
1 oz (28g) 134 kcal 2.8g 16.5g 7.0g
2/3 cup (63g) 302 kcal 6.3g 37.2g 15.8g

Vitamins & Minerals

Nutrient Amount
Calcium 90.00 mg
Iron 3.30 mg
Potassium 450.00 mg
Sodium 150.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2682095)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does general mills wilde terra dark chocolate cherry breakfast cereal have?

It contains 10.00g of protein per 100g, which is moderate.

How many carbs is in general mills wilde terra dark chocolate cherry breakfast cereal for ketosis?

No, general mills wilde terra dark chocolate cherry breakfast cereal has 59.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in general mills wilde terra dark chocolate cherry breakfast cereal?

100 grams of general mills wilde terra dark chocolate cherry breakfast cereal contains exactly 480.00 calories.

How many calories is in 1 2/3 cup of general mills wilde terra dark chocolate cherry breakfast cereal?

A single 2/3 cup (63g) of general mills wilde terra dark chocolate cherry breakfast cereal provides 302 calories.