Calories in General Mills Chocolate Peanut Butter Chex Cereal

Instrument — Food Profile
100g
Calories

420.00

kcal
Protein

6.34

g
Carbs

79.70

g
Fat

9.39

g
Fiber

3.60

g
Sugar

23.80

g

Curious about the nutritional profile of general mills chocolate peanut butter chex cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills chocolate peanut butter chex cereal provides 420.00 calories, 6.34g of protein, and 79.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 420.00 kcal 6.34g 79.70g 9.39g
1 oz (28g) 118 kcal 1.8g 22.3g 2.6g
Chocolate Peanut Butter Chex 1 cup (42g) 176 kcal 2.7g 33.5g 3.9g

Vitamins & Minerals

Nutrient Amount
Vitamin A 214.00 mcg
Vitamin C 14.30 mg
Vitamin D 5.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.81 mg
Vitamin B6 0.95 mg
Folate (B9) 107.00 mcg
Vitamin B12 2.86 mcg
Calcium 310.00 mg
Iron 25.70 mg
Magnesium 57.00 mg
Potassium 228.00 mg
Sodium 643.00 mg
Zinc 7.14 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2682159)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills chocolate peanut butter chex cereal?

100 grams of general mills chocolate peanut butter chex cereal contains exactly 420.00 calories.

How many calories is in 1 chocolate peanut butter chex 1 cup of general mills chocolate peanut butter chex cereal?

A single chocolate peanut butter chex 1 cup (42g) of general mills chocolate peanut butter chex cereal provides 176 calories.

Does general mills chocolate peanut butter chex cereal help build muscle?

It contains 6.34g of protein per 100g, which is moderate.

Can I eat general mills chocolate peanut butter chex cereal on a keto diet?

No, general mills chocolate peanut butter chex cereal has 79.70g of carbs per 100g, which may disrupt ketosis.