Calories in General Mills Nature Valley Reduced Sugar Cinnamon Granola
388.00
kcal9.36
g76.20
g9.51
g15.80
g12.50
gCurious about the nutritional profile of general mills nature valley reduced sugar cinnamon granola? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills nature valley reduced sugar cinnamon granola provides 388.00 calories, 9.36g of protein, and 76.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 388.00 kcal | 9.36g | 76.20g | 9.51g |
| 1 oz (28g) | 109 kcal | 2.6g | 21.3g | 2.7g |
| 2/3 cup (65g) | 252 kcal | 6.1g | 49.5g | 6.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 53.00 mg |
| Iron | 2.98 mg |
| Potassium | 248.00 mg |
| Sodium | 258.00 mg |
Nutrition FAQs
Is general mills nature valley reduced sugar cinnamon granola keto-friendly?
No, general mills nature valley reduced sugar cinnamon granola has 76.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2/3 cup of general mills nature valley reduced sugar cinnamon granola?
A single 2/3 cup (65g) of general mills nature valley reduced sugar cinnamon granola provides 252 calories.
Does general mills nature valley reduced sugar cinnamon granola help build muscle?
It contains 9.36g of protein per 100g, which is moderate.
How many calories is in general mills nature valley reduced sugar cinnamon granola?
100 grams of general mills nature valley reduced sugar cinnamon granola contains exactly 388.00 calories.