Calories in General Mills Wonderworks Keto Friendly Chocolate Cereal
384.00
kcal43.30
g35.30
g15.60
g11.50
g2.50
gCurious about the nutritional profile of general mills wonderworks keto friendly chocolate cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills wonderworks keto friendly chocolate cereal provides 384.00 calories, 43.30g of protein, and 35.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 384.00 kcal | 43.30g | 35.30g | 15.60g |
| 1 oz (28g) | 108 kcal | 12.1g | 9.9g | 4.4g |
| 1 cup (40g) | 154 kcal | 17.3g | 14.1g | 6.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 546.00 mg |
| Iron | 4.40 mg |
| Potassium | 313.00 mg |
| Sodium | 561.00 mg |
Nutrition FAQs
How many carbs is in general mills wonderworks keto friendly chocolate cereal for ketosis?
No, general mills wonderworks keto friendly chocolate cereal has 35.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of general mills wonderworks keto friendly chocolate cereal?
A single 1 cup (40g) of general mills wonderworks keto friendly chocolate cereal provides 154 calories.
Does general mills wonderworks keto friendly chocolate cereal help build muscle?
Yes, it is high in protein with 43.30g per 100g, making it great for muscle growth.
How many calories is in general mills wonderworks keto friendly chocolate cereal?
100 grams of general mills wonderworks keto friendly chocolate cereal contains exactly 384.00 calories.