Calories in General Mills Trix Fruit-flavored Crispy Corn Puffs Whole Grain Breakfast Cereal
410.00
kcal5.13
g84.60
g5.13
g2.60
g30.80
gCurious about the nutritional profile of general mills trix fruit-flavored crispy corn puffs whole grain breakfast cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills trix fruit-flavored crispy corn puffs whole grain breakfast cereal provides 410.00 calories, 5.13g of protein, and 84.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 410.00 kcal | 5.13g | 84.60g | 5.13g |
| 1 oz (28g) | 115 kcal | 1.4g | 23.7g | 1.4g |
| 1 1/4 cup (39g) | 160 kcal | 2.0g | 33.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 231.00 mcg |
| Vitamin C | 15.40 mg |
| Vitamin D | 10.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.44 mg |
| Niacin (B3) | 5.13 mg |
| Vitamin B6 | 1.03 mg |
| Folate (B9) | 115.00 mcg |
| Vitamin B12 | 3.08 mcg |
| Calcium | 333.00 mg |
| Iron | 9.23 mg |
| Sodium | 462.00 mg |
| Zinc | 7.69 mg |
Nutrition FAQs
Can I eat general mills trix fruit-flavored crispy corn puffs whole grain breakfast cereal on a keto diet?
No, general mills trix fruit-flavored crispy corn puffs whole grain breakfast cereal has 84.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 1/4 cup of general mills trix fruit-flavored crispy corn puffs whole grain breakfast cereal?
A single 1 1/4 cup (39g) of general mills trix fruit-flavored crispy corn puffs whole grain breakfast cereal provides 160 calories.
Does general mills trix fruit-flavored crispy corn puffs whole grain breakfast cereal help build muscle?
It contains 5.13g of protein per 100g, which is moderate.
How many calories is in general mills trix fruit-flavored crispy corn puffs whole grain breakfast cereal?
100 grams of general mills trix fruit-flavored crispy corn puffs whole grain breakfast cereal contains exactly 410.00 calories.