Calories in General Mills Trix And Cocoa Puffs Cereal

Instrument — Food Profile
100g
Calories

410.00

kcal
Protein

5.13

g
Carbs

84.60

g
Fat

5.13

g
Fiber

2.60

g
Sugar

30.80

g

Curious about the nutritional profile of general mills trix and cocoa puffs cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills trix and cocoa puffs cereal provides 410.00 calories, 5.13g of protein, and 84.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 410.00 kcal 5.13g 84.60g 5.13g
1 oz (28g) 115 kcal 1.4g 23.7g 1.4g
1 1/4 cup (39g) (39g) 160 kcal 2.0g 33.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 231.00 mcg
Vitamin C 15.40 mg
Vitamin D 10.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.44 mg
Niacin (B3) 5.13 mg
Vitamin B6 1.03 mg
Folate (B9) 115.00 mcg
Vitamin B12 3.08 mcg
Calcium 333.00 mg
Iron 9.23 mg
Sodium 462.00 mg
Zinc 7.69 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2758464)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills trix and cocoa puffs cereal a good source of protein?

It contains 5.13g of protein per 100g, which is moderate.

How many carbs is in general mills trix and cocoa puffs cereal for ketosis?

No, general mills trix and cocoa puffs cereal has 84.60g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 1/4 cup (39g) of general mills trix and cocoa puffs cereal?

A single 1 1/4 cup (39g) (39g) of general mills trix and cocoa puffs cereal provides 160 calories.

How many calories is in general mills trix and cocoa puffs cereal?

100 grams of general mills trix and cocoa puffs cereal contains exactly 410.00 calories.