Calories in General Mills Corn Chex Gluten Free Breakfast Cereal
385.00
kcal7.69
g84.60
g2.56
g5.10
g10.30
gCurious about the nutritional profile of general mills corn chex gluten free breakfast cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills corn chex gluten free breakfast cereal provides 385.00 calories, 7.69g of protein, and 84.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 385.00 kcal | 7.69g | 84.60g | 2.56g |
| 1 oz (28g) | 108 kcal | 2.2g | 23.7g | 0.7g |
| 1 1/4 cup (39g) | 150 kcal | 3.0g | 33.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 231.00 mcg |
| Vitamin C | 15.40 mg |
| Vitamin D | 10.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.44 mg |
| Niacin (B3) | 5.13 mg |
| Vitamin B6 | 1.03 mg |
| Folate (B9) | 115.00 mcg |
| Vitamin B12 | 3.08 mcg |
| Calcium | 333.00 mg |
| Iron | 27.70 mg |
| Sodium | 718.00 mg |
| Zinc | 7.69 mg |
Nutrition FAQs
Is general mills corn chex gluten free breakfast cereal a good source of protein?
It contains 7.69g of protein per 100g, which is moderate.
Can I eat general mills corn chex gluten free breakfast cereal on a keto diet?
No, general mills corn chex gluten free breakfast cereal has 84.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 1/4 cup of general mills corn chex gluten free breakfast cereal?
A single 1 1/4 cup (39g) of general mills corn chex gluten free breakfast cereal provides 150 calories.
How many calories is in general mills corn chex gluten free breakfast cereal?
100 grams of general mills corn chex gluten free breakfast cereal contains exactly 385.00 calories.